Everything You Should Know About Red Eye During This Monsoon Season

Eye infection is one of the most common eye problems. This infection can be caused by bacteria (bacteria), virus (virus), fungus (fungal) or any other type. There is no specific age for the onset of this disease and it can also affect both the eyes at the same time. Along with this it can easily happen from one person to another.

What is eye infection?

Infection in the eyes causes problems like swelling of the eye, redness of the eye, swelling. Infection also occurs in any particular part of the eye, mainly in the outer transparent surface of the eye (Cornea) and moist membrane (Conjunctiva) of the outer eye and below the eyelids etc.

Symptoms of Eye Infection

Apart from redness or swelling in the eye due to infection, there are other symptoms as well-

Pain in the eyes with redness and swelling.

Feeling pain on touching the eyelids.

Yellow or green colored or colorless substance coming from the eye.

Crusts around the eyelids, especially in the morning.

Mud coming from the eyes.

Blurring of vision
Continuous watering of eyes.

-Intolerance to light or pain in the eyes in bright light.

-Lumps behind the eyelashes or in the hairs of the eyelashes.

Prevention Tips for Eye Infection

To avoid eye infection, these things should be kept in mind-

Keep washing your hands thoroughly frequently.

Do not share your towels, handkerchiefs and eye drops with anyone as it can spread the infection to the other person as well.

Keep the eyes away from strong sunlight and dusty environment.

Do not rub your eyes with your hands and do not touch your eyes with dirty hands.

Do not let the eyes come in contact with any irritating substance like smoke or strong smell of chemicals.

Wear dark glasses while going out.

Do not use contact lens.
Eye infection can be prevented even after making changes in lifestyle and diet-

For healthy eyes, eat plenty of fruits and vegetables, especially seasonal fruits and vegetables.

A diet that is high in fat and sugar can be harmful to the eyes, so do not consume such foods in excess.

Include essential fats in the diet such as omega-3 fatty acids. Omega-3 fatty acids are essential for eye health. It is found in flax seeds, walnuts, peanuts and fish.

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