Tips to avoid Bad breath

Source: Google Images

Keep a toothbrush at work to use after eating.

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Proper flossing removes food particles and plaque from between your teeth.

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Your tongue harbors bacteria, so carefully brushing it may reduce odours.

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If you wear a bridge or a denture, clean it thoroughly at least once a day or as directed by your dentist.

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To keep your mouth moist, avoid tobacco and drink plenty of water

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Avoid foods such as onions and garlic that can cause bad breath.

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Change your toothbrush when it becomes frayed, about every three to four months.

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See your dentist on a regular basis.

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