Top 5 Habit Tracking Apps that will help you boost your well-being, Do read

Top 5 Habit Tracking Apps: We have all tried to do something to stay healthy and fit but have failed at some point. We all know it gets quite hard for people to work on good habits while we take care of the essentials in life. It gets really hard sometimes to go to the gym after a tiring day in the office, or to get up early in the morning to exercise. To face this problem, there are multiple apps that are available online that track habits and help users stick to them. We have compiled a list of 5 such applications that will help you stick to your new habit.

Top 5 Habit Tracking Apps

StickK

StickK is a goal-setting platform, habit tracker, and online community of goal-setters created by Yale University behavioural Economists. The platform is intended to motivate and assist you in reaching your goals by utilising the power of incentives, financial accountability, and social accountability.
Whether you want to meditate, learn a language, reduce weight, stop smoking or drinking, or exercise more frequently. StickK may motivate you and assist you in reaching your goals.

Habitica

Habitica is a free habit-building and productivity tool that gamifies your tasks and goals with vintage RPG components.
Use Habitica to aid in ADHD management, self-care, New Year's resolutions, domestic chores, work activities, creative projects, fitness goals, back-to-school routines, and more.

HabitNow

Maintain an organised routine and chores as you develop strong habits.
You can manage your responsibilities while also keeping track of your habits. Simply add your routine to HabitNow and track your success on a daily basis.

Streaks

You may reinforce behaviours by challenging yourself to develop a chain/streak and sticking to it.

Future

Not just an app, not just a personal trainer. Future combines the finest of personal training with the freedom to work out whenever you want, whether at home, in the gym or outside. Future matches you with one of the greatest personal trainers in the country who customises programmes for you depending on your objectives, physical level, and any equipment you have access to. This app will help you get a personal training program so that you can stick to it easily and maintain a habit.

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