LIFESTYLE Uric acid: Wonder herb bay leaf expels purines from body, reduces pain Bay leaf can help in bringing down uric acid levels. Its drink expels purines from the body and its anti-inflamatory properties reduce pain .
LIFESTYLE High uric acid? Eat healthy; Avoid red meat, beer, alcohol, sugary drinks Diet, exercise, and other healthy lifestyle changes can help improve gout and other illnesses caused by high uric acid levels.