Heatstroke: What is it and How to Stay Safe? Check Health Ministry's Advisory on Heatwave

Heatstroke: A severe heat wave is currently affecting many sections of the nation. It appears that illnesses like heatstroke are prevalent at this time. When a person's body temperature rises quickly and they are unable to regulate it, they may get heatstroke. The body's capacity to sweat decreases during this period, making it harder for the body to stay cool.

Summer's Silent Threat

During the summer, heatstroke is one of the worst illnesses. The actual cause of heatstroke disease is an increase in body temperature brought on by the outside temperature, which also causes a lack of electrolytes and water in the body. In addition, the body becomes less able to sweat when a person has heatstroke disease, which raises body temperature.

Symptoms

The illness known as heatstroke has numerous symptoms. Increased body temperature, fainting or entering into a coma, increased confusion, voice tremor, body trembling, elevated heart rate, altered mental status, vomiting, or dry skin are some of its prominent symptoms.

How To Prevent Yourself

Between mid-afternoon (12 noon to 4 pm), stay inside or seek shade to avoid dangerous illnesses like heatstroke. In addition, dress in loose, white or light-colored clothing to deflect the sun's rays from shining on you. When venturing outside into the sun, protect your head with a hat and sip water or lemonade periodically. By attempting these solutions, heatstroke can be prevented.

Indian Health Ministry's Heat-Related Illness Advisory

A warning to avoid heat-related illnesses has been released by the Indian Health Ministry. The Health Ministry has made it clear that you should go to a cool environment first if you are feeling ill or experiencing physical pain throughout the summer.

Monitoring Body Temperature for Heat-Related Safety

Drink electrolyte-rich water to prevent heat-related illnesses, and see your doctor if something seems off. In addition, take regular precautions by monitoring your body temperature to ensure there is no issue.