Menstrual Hygiene Day 2024: Risks of Poor Menstrual Hygiene; Check Tips to Improve

Menstrual Hygiene Day 2024: Women frequently experience issues including rashes and period-related irritation. This results from poor hygiene during the menstrual cycle. However, maintaining good menstrual hygiene is crucial. The lack of menstrual hygiene can result in a lot of dangerous diseases. People typically believe that after the bleeding ends, certain issues like mood swings, cramps, and stomachaches will go away on their own. However, did you know that your risk of developing several dangerous illnesses rises if you neglect your menstrual hygiene? We will examine the dangers of inadequate menstrual hygiene on this Menstrual Hygiene Day, and you will also learn about some improvement suggestions.

UTI risk

According to doctors, women's health issues during menstruation can result in major hygiene concerns. Urinary tract infections (UTIs) might result in serious issues as a result of this. This occurs when you don't replace your tampon or pad as often, allowing bacteria to thrive and potentially infect your bladder.

Reproductive System

Infection in the reproductive system, including the uterus, ovaries, and tubes, is an additional issue. This may result in pelvic inflammatory disease (PID), which can make it difficult to conceive and cause excruciating stomach pain.

Impact on Skin

Bad personal hygiene can harm your health as well as your skin. If you use unclean pads for an extended period, you run the risk of developing rashes, infections, and bacterial vaginosis (BV). This unusual discharge and bad odour are caused by an imbalance of bacteria in your vagina.

Improvement

The doctor advises that learning to keep oneself clean during menstruation is essential to avoiding these issues. You'll need a decent bathroom and access to clean pads or tampons. In addition, education regarding appropriate menstrual hygiene practices, access to clean period products, and sufficient sanitation facilities are required to address these health risks.

Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER.