Sri Sri Ravi Shankar Tips: Can You Improve Your Eye Sight Naturally? Gurudev Shares Effective Ways for Better Vision

Discover Sri Sri Ravi Shankar's insights on natural ways to improve eyesight and digestion with simple lifestyle changes and Ayurvedic wisdom

 Image Credit: Google Images
Image Credit: Google Images

Sri Sri Ravi Shankar Tips: Maintaining good health means understanding how our body parts are connected. Sri Sri Ravi Shankar, with his wisdom, explains the link between eyesight and digestion. He highlights the importance of balance for overall well-being. Improving eye health goes beyond glasses or contacts. Gurudev shares valuable insights on enhancing vision naturally. His focus is on holistic practices and lifestyle changes that support both eye health and overall vitality.

The Link Between Digestion and Eye Health

Credit: YouTube/@Gurudev

As per Gurudev, if you are experiencing issues with your eyesight, it might be an indicator that your digestion is not functioning properly. Many people who wear spectacles may not realize that their digestive system could be contributing to their vision problems. Sri Sri Ravi Shankar highlights that the digestive system and eyesight are not separate; they are linked. If your digestion is affected, it can have a direct impact on your eyes. Therefore, maintaining proper digestion is crucial for good eyesight.

The Role of Water in Digestion

Credit: YouTube/@SoulfulKrishnaMelodies

Gurudev also shares valuable advice on water consumption for better digestion. According to ancient Ayurvedic practices, the timing of when you drink water can significantly affect your digestive health. Drinking a little water before a meal is beneficial as it aids in digestion. Consuming water during the meal can also be helpful, but drinking water immediately after eating can lead to the creation of toxins in the body. The best practice is to drink water either 1 hour before meals or 1 hour after meals, once the digestive juices have had time to properly break down the food. This allows the body to absorb nutrients efficiently and maintain balance.

Traditional Wisdom for Better Digestion

In the traditional wisdom of Ayurveda, it is said that everything in our body, from digestion to eyesight, is connected. Each part of our body resonates with certain vibrations, and maintaining harmony between them is essential. By following simple habits, such as improving digestion, we can help ensure that all systems in the body function smoothly, including our eyesight.

Keep watching our  Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOKINSTAGRAM, and TWITTER.